Lluís Duch 20:04 row
4,662
Meters
20:04.5
Time
2:09.1
Pace
285
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 186 |
June 21, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,662 | 2:09.1 | 162 | 858 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 20:04.5 | 11 | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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