Lluís Duch 21:05 row
4,449
Meters
21:05.7
Time
2:22.2
Pace
251
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 136 |
October 26, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.7 | 4,449 | 2:22.2 | 122 | 718 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 21:05.7 | 229 | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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