Lluís Duch 20:00 row
4,797
Meters
20:00.0
Time
2:05.0
Pace
302
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 136 |
October 24, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,797 | 2:05.0 | 179 | 915 | 30 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 28 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 29 |
| 12:00.0 | 959 | 2:05.1 | 179 | 914 | 30 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 30 |
| 20:00.0 | 957 | 2:05.3 | 178 | 910 | 33 |
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Workout Graph
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