Lluís Duch v5:00/2:00r...5 row
3,791
Meters
15:00.0
Time
1:58.7
Pace
253
Calories
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,642 |
| Overall Time | 25:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 133 |
May 24, 2023 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,791 | 1:58.7 | 209 | 1020 | 26 | |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | |
| r: 2:00 | 380 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 27 | |
| r: 2:00 | 376 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 26 | |
| r: 2:00 | 355 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | |
| r: 2:00 | 359 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | |
| r: 2:00 | 381 | |||||
| r1,851 |
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Workout Graph
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