Lluís Duch v1:00/1:00r...5 row
1,271
Meters
5:00.0
Time
1:58.0
Pace
84
Calories
| Rest Distance | 769 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,040 |
| Overall Time | 10:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 141 |
May 15, 2023 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 30 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 32 | |
| r: 1:00 | 148 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | |
| r: 1:00 | 149 | |||||
| r769 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v1:00/1:00r...5