Lluís Duch v1:00/1:00r...7 row
2,691
Meters
10:00.0
Time
1:51.4
Pace
192
Calories
141
Heart Rate
| Rest Distance | 1,094 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,785 |
| Overall Time | 17:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 138 |
October 20, 2025 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 32 | 141 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 34 | 127 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 31 | 139 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 35 | 137 | |
| r: 1:00 | 157 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 32 | 146 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 33 | 142 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 31 | 150 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | 148 | |
| r: 1:00 | 152 | ||||||
| r1,094 |
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Workout Graph
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