Lluís Duch 45:10 row
10,014
Meters
45:10.5
Time
2:15.3
Pace
588
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 163 |
September 19, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.5 | 10,014 | 2:15.3 | 141 | 785 | 20 | 130 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 114 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 119 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 121 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 128 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 | 129 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 131 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 134 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 138 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 146 |
| 45:10.5 | 38 | 2:18.1 | 133 | 756 | 17 | 146 |
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Workout Graph
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