Lluís Duch 20:10 row
4,028
Meters
20:10.8
Time
2:30.2
Pace
219
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 126 |
August 29, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 4,028 | 2:30.2 | 103 | 654 | 19 | 114 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 18 | 100 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 19 | 108 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 109 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 126 |
| 20:10.7 | 42 | 2:07.3 | 169 | 882 | 17 | 128 |
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Workout Graph
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