Lluís Duch v1250m/2:00r...2 row
2,500
Meters
10:47.7
Time
2:09.5
Pace
152
Calories
133
Heart Rate
| Rest Distance | 683 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,183 |
| Overall Time | 14:47.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 169 |
August 27, 2025 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:47.7 | 2,500 | 2:09.5 | 161 | 854 | 20 | 133 | |
| 5:24.5 | 1,250 | 2:09.8 | 160 | 850 | 21 | 131 | |
| r: 2:00 | 348 | ||||||
| 5:23.2 | 1,250 | 2:09.2 | 162 | 857 | 20 | 136 | |
| r: 2:00 | 335 | ||||||
| r683 |
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Workout Graph
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