Lluís Duch v1250m/2:00r...2 row
2,500
Meters
12:15.5
Time
2:27.1
Pace
137
Calories
127
Heart Rate
| Rest Distance | 649 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,149 |
| Overall Time | 16:15.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 157 |
August 26, 2025 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:15.5 | 2,500 | 2:27.1 | 110 | 678 | 18 | 127 | |
| 6:10.9 | 1,250 | 2:28.3 | 107 | 668 | 18 | 127 | |
| r: 2:00 | 301 | ||||||
| 6:04.6 | 1,250 | 2:25.8 | 113 | 688 | 18 | 127 | |
| r: 2:00 | 348 | ||||||
| r649 |
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Workout Graph
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