Lluís Duch v1250m/2:00r...2 row
2,500
Meters
12:19.7
Time
2:27.9
Pace
137
Calories
121
Heart Rate
| Rest Distance | 620 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,120 |
| Overall Time | 16:19.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 116 |
August 22, 2025 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:19.7 | 2,500 | 2:27.9 | 108 | 672 | 20 | 121 | |
| 6:11.6 | 1,250 | 2:28.6 | 107 | 666 | 20 | 122 | |
| r: 2:00 | 297 | ||||||
| 6:08.1 | 1,250 | 2:27.2 | 110 | 677 | 21 | 120 | |
| r: 2:00 | 323 | ||||||
| r620 |
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Workout Graph
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