Lluís Duch v1250m/2:00r...2 row
2,500
Meters
10:40.1
Time
2:08.0
Pace
155
Calories
139
Heart Rate
| Rest Distance | 621 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,121 |
| Overall Time | 14:40.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 122 |
August 19, 2025 13:45:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:40.1 | 2,500 | 2:08.0 | 167 | 874 | 25 | 139 | |
| 5:21.7 | 1,250 | 2:08.6 | 164 | 865 | 25 | 137 | |
| r: 2:00 | 306 | ||||||
| 5:18.4 | 1,250 | 2:07.3 | 169 | 883 | 25 | 142 | |
| r: 2:00 | 315 | ||||||
| r621 |
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Workout Graph
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