Lluís Duch v4:00/r...13 row
11,237
Meters
52:00.0
Time
2:18.8
Pace
649
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,237 |
| Overall Time | 52:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1128 |
| Drag Factor | 166 |
August 18, 2025 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,237 | 2:18.8 | 131 | 750 | 21 | 127 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 18 | 102 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 19 | 110 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 21 | 120 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 24 | 129 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 26 | 121 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 17 | 135 |
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 26 | 122 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 18 | 138 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 26 | 127 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 17 | 143 |
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 26 | 130 |
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 18 | 146 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 27 | 139 |
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Workout Graph
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