Lluís Duch v2:00/2:00r...5 row
4,581
Meters
18:00.0
Time
1:57.8
Pace
309
Calories
143
Heart Rate
| Rest Distance | 1,739 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,320 |
| Overall Time | 28:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 507 |
| Drag Factor | 147 |
August 08, 2025 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,581 | 1:57.8 | 214 | 1035 | 29 | 143 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 29 | 142 | |
| r: 2:00 | 358 | ||||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 28 | 135 | |
| r: 2:00 | 380 | ||||||
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 27 | 150 | |
| r: 2:00 | 347 | ||||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 28 | 162 | |
| r: 2:00 | 332 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 33 | 130 | |
| r: 2:00 | 322 | ||||||
| r1,739 |
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Workout Graph
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