Lluís Duch 10:00 row
1,533
Meters
10:00.0
Time
3:15.6
Pace
78
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 126 |
August 08, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,533 | 3:15.6 | 47 | 460 | 27 | 116 |
| 2:00.0 | 206 | 4:51.2 | 14 | 348 | 22 | 114 |
| 4:00.0 | 247 | 4:02.9 | 24 | 384 | 32 | 98 |
| 6:00.0 | 305 | 3:16.7 | 46 | 458 | 30 | 125 |
| 8:00.0 | 353 | 2:49.9 | 71 | 545 | 28 | 122 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 122 |
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Workout Graph
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