Lluís Duch v1000m/1:00r...5 row
5,000
Meters
20:18.8
Time
2:01.8
Pace
325
Calories
138
Heart Rate
| Rest Distance | 841 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,841 |
| Overall Time | 25:18.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 145 |
August 06, 2025 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:18.8 | 5,000 | 2:01.8 | 193 | 965 | 26 | 138 | |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 27 | 147 | |
| r: 1:00 | 172 | ||||||
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 26 | 148 | |
| r: 1:00 | 173 | ||||||
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 26 | 154 | |
| r: 1:00 | 170 | ||||||
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 26 | 113 | |
| r: 1:00 | 162 | ||||||
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 28 | 131 | |
| r: 1:00 | 164 | ||||||
| r841 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.