Lluís Duch v2:00/0:30r...10 row
4,901
Meters
20:00.0
Time
2:02.4
Pace
315
Calories
129
Heart Rate
| Rest Distance | 1,251 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,152 |
| Overall Time | 27:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 173 |
August 04, 2025 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 25 | 129 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 19 | 118 | |
| r: 0:30 | 88 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 124 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 19 | 123 | |
| r: 0:30 | 81 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 127 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 19 | 127 | |
| r: 0:30 | 91 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 132 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 19 | 130 | |
| r: 0:30 | 81 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 135 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 19 | 134 | |
| r: 0:30 | 79 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 31 | 148 | |
| r: 1:00 | 161 | ||||||
| r1,251 |
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Workout Graph
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