Lluís Duch 23:11 row
5,027
Meters
23:11.7
Time
2:18.4
Pace
291
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 164 |
July 23, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.7 | 5,027 | 2:18.4 | 132 | 754 | 23 | 115 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 101 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 110 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 117 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 122 |
| 23:11.7 | 729 | 2:11.4 | 154 | 829 | 23 | 126 |
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Workout Graph
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