Lluís Duch v5:00/r...7 row
8,207
Meters
35:00.0
Time
2:07.9
Pace
506
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,207 |
| Overall Time | 35:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 929 |
| Drag Factor | 160 |
July 22, 2025 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,207 | 2:07.9 | 167 | 875 | 26 | 133 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 112 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 | 121 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 131 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 | 140 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 136 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 140 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 31 | 152 |
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Workout Graph
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