Lluís Duch v1:00/2:00r...5 row
3,328
Meters
13:00.0
Time
1:57.1
Pace
225
Calories
137
Heart Rate
| Rest Distance | 1,748 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,076 |
| Overall Time | 23:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 369 |
| Drag Factor | 137 |
July 15, 2025 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,328 | 1:57.1 | 217 | 1048 | 29 | 137 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | 120 | |
| r: 2:00 | 346 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 28 | 137 | |
| r: 2:00 | 355 | ||||||
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 | 144 | |
| r: 2:00 | 349 | ||||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 29 | 146 | |
| r: 2:00 | 350 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 142 | |
| r: 2:00 | 348 | ||||||
| r1,748 |
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Workout Graph
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