Lluís Duch v1:00/1:00r...10 row
2,612
Meters
10:00.0
Time
1:54.8
Pace
176
Calories
130
Heart Rate
| Rest Distance | 1,841 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,453 |
| Overall Time | 20:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 150 |
July 07, 2025 13:52:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 27 | 130 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 119 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 125 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 126 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 129 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 132 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 131 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 134 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 132 | |
| r: 1:00 | 175 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 135 | |
| r: 1:00 | 187 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 142 | |
| r: 1:00 | 192 | ||||||
| r1,841 |
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Workout Graph
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