Lluís Duch v1000m/1:00r...3 row
2,269
Meters
9:12.2
Time
2:01.6
Pace
147
Calories
127
Heart Rate
| Rest Distance | 350 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,619 |
| Overall Time | 12:12.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 150 |
July 04, 2025 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:12.2 | 2,269 | 2:01.6 | 194 | 968 | 25 | 127 | |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 26 | 126 | |
| r: 1:00 | 177 | ||||||
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 26 | 131 | |
| r: 1:00 | 173 | ||||||
| 1:09.1 | 269 | 2:08.4 | 165 | 868 | 23 | 124 | |
| r350 |
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Workout Graph
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