Lluís Duch v1:00/1:00r...7 row
2,637
Meters
10:00.0
Time
1:53.7
Pace
183
Calories
136
Heart Rate
| Rest Distance | 1,152 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,789 |
| Overall Time | 17:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 133 |
July 01, 2025 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 29 | 136 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 131 | |
| r: 1:00 | 176 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 30 | 131 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 130 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 29 | 138 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 | 133 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 30 | 147 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 145 | |
| r: 1:00 | 158 | ||||||
| r1,152 |
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Workout Graph
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