Lluís Duch v3:00/2:00r...5 row
4,788
Meters
19:00.0
Time
1:59.0
Pace
319
Calories
133
Heart Rate
| Rest Distance | 1,752 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,540 |
| Overall Time | 29:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 130 |
June 30, 2025 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,788 | 1:59.0 | 207 | 1013 | 26 | 133 | |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 28 | 129 | |
| r: 2:00 | 361 | ||||||
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 26 | 137 | |
| r: 2:00 | 357 | ||||||
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 131 | |
| r: 2:00 | 346 | ||||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 26 | 131 | |
| r: 2:00 | 342 | ||||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 26 | 141 | |
| r: 2:00 | 346 | ||||||
| r1,752 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.