Lluís Duch v1000m/2:00r...4 row
2,250
Meters
9:00.9
Time
2:00.2
Pace
148
Calories
140
Heart Rate
| Rest Distance | 788 |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 3,038 |
| Overall Time | 13:50.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 141 |
June 26, 2025 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.9 | 2,250 | 2:00.2 | 202 | 993 | 27 | 140 | |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 28 | 141 | |
| r: 2:00 | 338 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 | 141 | |
| r: 1:00 | 159 | ||||||
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 28 | 136 | |
| r: 0:50 | 135 | ||||||
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 27 | 145 | |
| r: 1:00 | 156 | ||||||
| r788 |
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Workout Graph
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