Lluís Duch v250m/0:50r...8 row
2,000
Meters
7:58.6
Time
1:59.6
Pace
129
Calories
127
Heart Rate
| Rest Distance | 1,103 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,103 |
| Overall Time | 14:38.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 169 |
June 19, 2025 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 25 | 127 | |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 26 | 120 | |
| r: 0:50 | 136 | ||||||
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 26 | 125 | |
| r: 0:50 | 137 | ||||||
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 26 | 125 | |
| r: 0:50 | 137 | ||||||
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 25 | 128 | |
| r: 0:50 | 135 | ||||||
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 26 | 127 | |
| r: 0:50 | 139 | ||||||
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 25 | 129 | |
| r: 0:50 | 140 | ||||||
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 26 | 131 | |
| r: 0:50 | 137 | ||||||
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 27 | 132 | |
| r: 0:50 | 142 | ||||||
| r1,103 |
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Workout Graph
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