Lluís Duch v500m/1:00r...4 row
2,000
Meters
7:58.9
Time
1:59.7
Pace
130
Calories
134
Heart Rate
| Rest Distance | 645 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,645 |
| Overall Time | 11:58.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 170 |
June 19, 2025 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 26 | 134 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 26 | 129 | |
| r: 1:00 | 165 | ||||||
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 26 | 135 | |
| r: 1:00 | 162 | ||||||
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 26 | 133 | |
| r: 1:00 | 159 | ||||||
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 26 | 140 | |
| r: 1:00 | 159 | ||||||
| r645 |
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Workout Graph
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