Lluís Duch 22:36 row
5,026
Meters
22:36.0
Time
2:14.8
Pace
296
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 150 |
June 18, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.0 | 5,026 | 2:14.8 | 143 | 790 | 23 | 117 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 111 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 112 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 118 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 122 |
| 22:36.0 | 597 | 2:10.6 | 157 | 840 | 24 | 125 |
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Workout Graph
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