Lluís Duch v250m/0:50r...8 row
2,000
Meters
7:57.8
Time
1:59.4
Pace
128
Calories
130
Heart Rate
| Rest Distance | 1,080 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,080 |
| Overall Time | 14:37.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 164 |
June 17, 2025 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 26 | 130 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 26 | 123 | |
| r: 0:50 | 132 | ||||||
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 26 | 128 | |
| r: 0:50 | 134 | ||||||
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 25 | 130 | |
| r: 0:50 | 139 | ||||||
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 26 | 132 | |
| r: 0:50 | 135 | ||||||
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 27 | 133 | |
| r: 0:50 | 138 | ||||||
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 27 | 132 | |
| r: 0:50 | 133 | ||||||
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 26 | 133 | |
| r: 0:50 | 133 | ||||||
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 26 | 132 | |
| r: 0:50 | 136 | ||||||
| r1,080 |
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Workout Graph
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