Lluís Duch v250m/0:50r...8 row
2,000
Meters
7:55.9
Time
1:58.9
Pace
129
Calories
129
Heart Rate
| Rest Distance | 1,114 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,114 |
| Overall Time | 14:35.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 162 |
June 16, 2025 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 26 | 129 | |
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 28 | 118 | |
| r: 0:50 | 142 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 127 | |
| r: 0:50 | 136 | ||||||
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 28 | 127 | |
| r: 0:50 | 141 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 130 | |
| r: 0:50 | 141 | ||||||
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 25 | 131 | |
| r: 0:50 | 137 | ||||||
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 26 | 132 | |
| r: 0:50 | 140 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 132 | |
| r: 0:50 | 138 | ||||||
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 25 | 136 | |
| r: 0:50 | 139 | ||||||
| r1,114 |
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Workout Graph
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