Lluís Duch v4:00/r...12 row
9,887
Meters
44:00.0
Time
2:13.5
Pace
600
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,887 |
| Overall Time | 44:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 125 |
June 12, 2025 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,887 | 2:13.5 | 147 | 806 | 20 | 127 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 16 | 104 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 20 | 115 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 27 | 132 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 17 | 113 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 26 | 139 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 15 | 118 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 25 | 145 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 15 | 119 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 26 | 149 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 16 | 120 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 26 | 149 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 17 | 130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.