Lluís Duch v5:00/r...4 row
4,959
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,959 |
| Overall Time | 20:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 130 |
June 10, 2025 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,959 | 2:00.9 | 198 | 980 | 26 | 126 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 | 90 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 134 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 | 131 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 150 |
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Workout Graph
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