Lluís Duch 20:04 row
4,494
Meters
20:04.1
Time
2:13.9
Pace
266
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 177 |
June 06, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,494 | 2:13.9 | 146 | 800 | 19 | 115 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 107 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 115 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 122 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 131 |
| 20:04.0 | 15 | 2:13.3 | 148 | 808 | 15 | 100 |
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Workout Graph
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