Lluís Duch 5:00 row
1,010
Meters
5:00.0
Time
2:28.5
Pace
54
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 127 |
June 04, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | 100 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 94 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 100 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 24 | 100 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 102 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 104 |
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Workout Graph
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