Lluís Duch v3:00/r...14 row
9,399
Meters
42:00.0
Time
2:14.0
Pace
568
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,399 |
| Overall Time | 42:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 123 |
May 29, 2025 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,399 | 2:14.0 | 145 | 799 | 21 | 129 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 14 | 110 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 17 | 125 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 28 | 136 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 17 | 112 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 28 | 142 |
| 3:00.0 | 600 | 2:30.0 | 104 | 656 | 16 | 117 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 30 | 143 |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 15 | 119 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 29 | 146 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 15 | 118 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 30 | 149 |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 15 | 120 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 29 | 151 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 17 | 131 |
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Workout Graph
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