Lluís Duch v1000m/1:00r...6 row
6,000
Meters
27:12.9
Time
2:16.0
Pace
350
Calories
116
Heart Rate
| Rest Distance | 1,059 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,059 |
| Overall Time | 33:12.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 138 |
May 28, 2025 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:12.9 | 6,000 | 2:16.0 | 139 | 778 | 21 | 116 | |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 21 | 108 | |
| r: 1:00 | 181 | ||||||
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 21 | 112 | |
| r: 1:00 | 180 | ||||||
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 21 | 116 | |
| r: 1:00 | 173 | ||||||
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 21 | 118 | |
| r: 1:00 | 177 | ||||||
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 22 | 119 | |
| r: 1:00 | 176 | ||||||
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 23 | 128 | |
| r: 1:00 | 172 | ||||||
| r1,059 |
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Workout Graph
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