Lluís Duch v500m/2:00r...5 row
2,500
Meters
9:47.9
Time
1:57.5
Pace
169
Calories
131
Heart Rate
| Rest Distance | 1,893 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,393 |
| Overall Time | 19:47.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 113 |
May 16, 2025 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:47.9 | 2,500 | 1:57.5 | 215 | 1041 | 28 | 131 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 29 | 120 | |
| r: 2:00 | 380 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 | 129 | |
| r: 2:00 | 377 | ||||||
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 28 | 129 | |
| r: 2:00 | 393 | ||||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 27 | 134 | |
| r: 2:00 | 371 | ||||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 30 | 147 | |
| r: 2:00 | 372 | ||||||
| r1,893 |
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Workout Graph
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