Lluís Duch 5000m row
5,000
Meters
20:49.3
Time
2:04.9
Pace
315
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 155 |
April 29, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,000 | 2:04.9 | 180 | 917 | 25 | 127 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 25 | 116 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 25 | 121 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 25 | 136 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 25 | 121 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 26 | 145 |
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Workout Graph
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