Lluís Duch 5000m row
5,000
Meters
21:12.4
Time
2:07.2
Pace
311
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 135 |
April 28, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.4 | 5,000 | 2:07.2 | 170 | 884 | 25 | 128 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 25 | 110 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 25 | 122 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 25 | 126 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 26 | 136 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 27 | 147 |
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Workout Graph
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