Lluís Duch 30:05 row
6,787
Meters
30:05.6
Time
2:13.0
Pace
405
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 157 |
April 10, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,787 | 2:13.0 | 149 | 811 | 21 | 149 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 153 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 159 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 150 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 158 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 135 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 145 |
| 30:05.5 | 14 | 3:16.4 | 46 | 458 | 13 | 147 |
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Workout Graph
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