v4:00/r...26 row on March 31, 2025

Lluís Duch v4:00/r...26 row

9,506

Meters

43:00.0

Time

2:15.7

Pace

568

Calories

132

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:00.0	9,506	2:15.7	140	782	22	132
4:00.0	757	2:38.5	88	602	12	152
3:00.0	650	2:18.4	132	753	18	142
3:00.0	738	2:01.9	193	964	27	142
3:00.0	610	2:27.5	109	675	15	126
2:00.0	500	2:00.0	203	997	29	132
2:00.0	406	2:27.7	108	673	15	129
1:00.0	259	1:55.8	225	1075	31	142
1:00.0	195	2:33.8	96	630	17	120
1:00.0	259	1:55.8	225	1075	30	134
0:30.0	98	2:33.0	98	635	22	132
1:00.0	259	1:55.8	225	1075	30	149
0:30.0	94	2:39.5	86	596	18	144
1:00.0	262	1:54.5	233	1102	30	126
1:00.0	190	2:37.8	89	606	17	139
3:00.0	737	2:02.1	192	961	27	116
3:00.0	583	2:34.3	95	627	14	149
2:00.0	510	1:57.6	215	1039	29	111
2:00.0	391	2:33.4	97	633	15	133
1:00.0	259	1:55.8	225	1075	31	126
1:00.0	183	2:43.9	79	573	16	134
1:00.0	263	1:54.0	236	1111	31	121
0:30.0	90	2:46.6	76	560	20	154
1:00.0	263	1:54.0	236	1111	31	105
0:30.0	88	2:50.4	71	543	20	136
1:00.0	279	1:47.5	282	1268	33	104
3:00.0	597	2:30.7	102	651	15	138

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