Sarah Rickard 34:43 row
7,712
Meters
34:43.5
Time
2:15.0
Pace
455
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 1054 |
| Drag Factor | 164 |
March 15, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.5 | 7,712 | 2:15.0 | 142 | 788 | 30 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 34:43.5 | 1,093 | 2:09.6 | 160 | 852 | 34 |
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Workout Graph
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