Sarah Rickard 23:05 row
4,991
Meters
23:05.8
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 108 |
March 08, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 4,991 | 2:18.8 | 131 | 750 | 29 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 23:05.7 | 685 | 2:15.5 | 141 | 783 | 28 |
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Workout Graph
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