Sarah Rickard 34:02 row
7,469
Meters
34:02.9
Time
2:16.7
Pace
434
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 1017 |
| Drag Factor | 103 |
February 22, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.9 | 7,469 | 2:16.7 | 137 | 770 | 30 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 31 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 |
| 34:02.9 | 865 | 2:20.4 | 126 | 735 | 34 |
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Workout Graph
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