Sarah Rickard 34:18 row
7,659
Meters
34:18.2
Time
2:14.3
Pace
453
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1076 |
| Drag Factor | 153 |
February 06, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.2 | 7,659 | 2:14.3 | 144 | 796 | 31 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 34 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 34 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 |
| 34:18.1 | 928 | 2:19.0 | 130 | 747 | 29 |
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Workout Graph
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