Sarah Rickard 34:17 row
7,578
Meters
34:17.5
Time
2:15.7
Pace
443
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 1031 |
| Drag Factor | 102 |
February 01, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.5 | 7,578 | 2:15.7 | 140 | 781 | 30 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 31 |
| 34:17.5 | 909 | 2:21.6 | 123 | 723 | 29 |
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Workout Graph
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