Sarah Rickard 31:48 row
7,063
Meters
31:48.6
Time
2:15.1
Pace
416
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 1006 |
| Drag Factor | 115 |
January 25, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.6 | 7,063 | 2:15.1 | 142 | 788 | 31 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 31 |
| 31:48.5 | 396 | 2:16.9 | 136 | 768 | 33 |
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Workout Graph
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