Sarah Rickard 34:05 row
7,563
Meters
34:05.8
Time
2:15.2
Pace
446
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 1028 |
| Drag Factor | 102 |
January 16, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.8 | 7,563 | 2:15.2 | 141 | 786 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 34:05.7 | 926 | 2:12.6 | 150 | 815 | 33 |
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Workout Graph
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