Sarah Rickard 34:35 row
7,622
Meters
34:35.6
Time
2:16.1
Pace
445
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 1048 |
| Drag Factor | 123 |
December 31, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.6 | 7,622 | 2:16.1 | 139 | 777 | 30 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 34 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 33 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 |
| 34:35.5 | 1,049 | 2:11.3 | 155 | 831 | 28 |
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Workout Graph
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