Sarah Rickard 34:27 row
7,610
Meters
34:27.2
Time
2:15.8
Pace
445
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 1040 |
| Drag Factor | 92 |
December 12, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.2 | 7,610 | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 30 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 31 |
| 34:27.1 | 1,043 | 2:08.0 | 167 | 873 | 34 |
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Workout Graph
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